FREQUENTLY ASKED QUESTIONS
Do you only see women?
NO! We see all genders with pelvic floor concerns; ages 10 to 110 years of age.
Is it too late for help?
NO! It is never too late to begin your pelvic health journey. Pelvic floor therapy is for everyone.
Is pelvic floor therapy just kegels?
NO! In fact I never “prescribe” kegels, these can do more harm than good! In our pelvic floor therapy sessions we go over full range of motion of the pelvic floor muscles.
Can I book an appointment if I'm not pregnant or have any children?
YES! Pelvic Floor concerns affect approximately 50% of individuals worldwide!
Can I bring my child or family member to my session?
YES! We welcome newborns, toddlers, kids, parents for minors; anyone YOU are comfortable with being there during your pelvic floor therapy session.
Would I benefit from seeing you while pregnant?
YES! Pelvic floor therapy can assist with strategies for proper positioning, reducing the risk of vaginal tears, opening the pelvic floor, reducing pelvic pain, and eliminate leaking (yes, even during coughing/sneezing/laughing, etc. Preparing for labor! Preparing for Cesarean Section as well!
Do I have to do an internal pelvic floor assessment to reach my goals?
NO! I have had multiple clients reach their goal & an internal was not a necessity in our pelvic floor therapy sessions.
if i can't make it in person, can i do virtual sessions?
Absolutely! There is so much we can address through virtual sessions and still reach your goals!